In 100 g (Grams) of Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated there is 0.09 g of Sucrose.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated

Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated are listed below.

Water	73.95 g	73.95	g
Energy (calorie)	110 kcal	110	kcal
Energy (joule)	459 kJ	459	kJ
Protein	17.34 g	17.34	g
Total lipid (fat)	3.97 g	3.97	g
Ash	3.56 g	3.56	g
Carbohydrate, by difference	1.45 g	1.45	g
Fiber, total dietary	0 g	0	g
Sugars, total	1.45 g	1.45	g
Sucrose	0.09 g	0.09	g
Glucose (dextrose)	1.31 g	1.31	g
Fructose	0.05 g	0.05	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	0.86 mg	0.86	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	265 mg	265	mg
Potassium, K	317 mg	317	mg
Sodium, Na	1141 mg	1141	mg
Zinc, Zn	1.79 mg	1.79	mg
Copper, Cu	0.101 mg	0.101	mg
Manganese, Mn	0.022 mg	0.022	mg
Selenium, Se	35.1 µg	35.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.402 mg	0.402	mg
Riboflavin	0.187 mg	0.187	mg
Niacin	5.473 mg	5.473	mg
Pantothenic acid	0.734 mg	0.734	mg
Vitamin B-6	0.413 mg	0.413	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	71.7 mg	71.7	mg
Betaine	3.5 mg	3.5	mg
Vitamin B-12	0.47 µg	0.47	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	13 µg	13	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	42 IU	42	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	23 IU	23	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	3.5 µg	3.5	µg
Fatty acids, total saturated	1.428 g	1.428	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.902 g	0.902	g
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g
18:0 octadecanoic, stearic fatty acid	0.453 g	0.453	g
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.007 g	0.007	g
Fatty acids, total monounsaturated	1.938 g	1.938	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.112 g	0.112	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	1.794 g	1.794	g
18:1 cis	1.773 g	1.773	g
18:1 trans	0.02 g	0.02	g
20:1 eicosenoic, gadoleic	0.029 g	0.029	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.577 g	0.577	g
18:2 undifferentiated	0.488 g	0.488	g
18:2 n-6 c,c	0.472 g	0.472	g
18:2 t,t	0.016 g	0.016	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g
18:3 n-3 c,c,c (ALA)	0.02 g	0.02	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.019 g	0.019	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.05 g	0.05	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.036 g	0.036	g

Nutrients in Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated